Keto Chat: Sheena overcomes an eating disorder, disabling pain, and chronic migraines with a keto diet

Sheena’s story is an amazing one of tenacity and strength, overcoming chronic migraines and disabling pain. Struggling for years with multiple food allergies and an eating disorder made it especially challenging for Sheena to reclaim her health. One of the primary challenges she had was finding a healthcare professional that would validate her own thoughts and feelings about what was wrong with her since most eating disorder treatment teaches that a person can’t trust her own inner voice or intuition. But once she found a nutritionist that was willing to listen to her, that is when her healing really began.

As she moved into recovery from her eating disorder, she began transitioning to a higher fat diet, and then finally to a ketogenic diet.

She is truly an inspiration. Check out our keto chat and the results she has experienced.


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