Mikayla is powered by ketones for college performance

Keto Chat Episode 16 is with my intern, Mikayla. She is an undergrad at Seattle University and nearly finished with her bachelor of science degree in sports and exercise science.

What we talk about:

  • How she originally found keto
  • What it was like starting a ketogenic diet while in college in San Diego
  • What health improvements she’s experienced
  • Who else she’s converted to keto and their motivation to keep going for long-term health
  • Her keto struggles and tips for navigating them
  • What she plans to do after graduation

What health improvements have you notice on keto?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s