Ingredients
5 asparagus spears, wrapped in prosciutto
1 ounce steak
1 ounce blue cheese
1 cup mixed greens
1/2 avocado
1 tablespoon hemp seed hearts
Macros: 530 calories, 38.8 g fat, 29.6 g protein, 18.7 g carbs, 14.6 g fiber
Tag: hemp hearts
Keto Meal Idea #18: Pepperoni and Mozzarella Salad
Ingredients
2 cups romaine lettuce, chopped
2 ounces pepperoni, sliced
1 ounce mozzarella cheese, sliced
1 ounce hemp hearts
2 tablespoons creamy Italian dressing
Macros: 599 calories, 49.1 g fat, 25.7 g protein, 14.7 g carbs, 10.1 g fiber
Keto Carole 