Keto Meal Idea #15: Eggs, Hamburger, Spinach, Avocado

Keto Meal 15

Ingredients

1 egg, scrambled

1/2 avocado

1/2 cup cooked spinach

2 ounces ground beef

Hot sauce

Macros:  476.1 calories, 39.1 g fat, 24.7 g protein, 10.2 g carbs, 6.8 g fiber

Advertisements

Keto Meal Idea #3: Shredded Pork Tacos

Keto Meal 3

Ingredients

3 romaine lettuce leaves

3 ounces shredded pork

1 cup cabbage slaw (1 cup shredded cabbage + 1 tablespoon liquid coconut oil or MCT oil + 1 teaspoon vinegar)

1 ounce white cheddar cheese

1/2 avocado

Hot sauce

Macros: 596.6 calories, 49.7 g fat, 28.6 g protein, 11.9 g carbs, 6.6 g fiber