Keto Meal Idea #22: Shredded Beef Tacos

 

Keto Meal 22

Ingredients

3 romaine lettuce leaves

3 ounces slow cooked shredded beef

1 ounce cheddar cheese, shredded

3 tablespoon sour cream

Hot sauce

Macros: 492.7 calories, 40 g fat, 28.1 g protein, 4.9 g carbs, 1.8 g fiber

Keto Meal Idea #58: Avocado, Cheese, Tomato Salad

Keto Meal 58

Ingredients

2 cups romaine lettuce, chopped

1/2 avocado, sliced

1 ounce blue cheese

1 ounce cheddar cheese

1/2 cup grape tomatoes

Macros: 349.3 calories, 28.4 g fat, 15.3 g protein, 11.6 g carbs, 6.9 g fiber

Keto Meal Idea #19: Keto Italian Sub Sandwiches

Keto Meal 19

Ingredients

3 romaine lettuce leaves

2 ounces pepperoni slices

2 ounces mozarella cheese

2 tablespoon mayo

1 teaspoon Dijon mustard

Macros: 475.8 calories, 43.8 g fat, 18.2 g protein, 4.1 g carbs, 1.8 g fiber

Keto Meal Idea #39: Ground Beef and Havarti Salad

Keto Meal 39

Ingredients

3 ounces ground beef, cooked

2 cups romaine lettuce, chopped

1 ounce havarti cheese, shredded

3 tablespoons Italian dressing

Macros: 449.7 calories, 34.7 g fat, 29.5 g protein, 6.8 g carbs, 2.3 g fiber

Keto Meal Idea #18: Pepperoni and Mozzarella Salad

Keto Meal 18

Ingredients

2 cups romaine lettuce, chopped

2 ounces pepperoni, sliced

1 ounce mozzarella cheese, sliced

1 ounce hemp hearts

2 tablespoons creamy Italian dressing

Macros: 599 calories, 49.1 g fat, 25.7 g protein, 14.7 g carbs, 10.1 g fiber

Keto Meal Idea #24: Fish Tacos

Keto Meal 24

Ingredients

3 romaine lettuce leaves

3 ounces white fish

1/2 cup diced tomato

Avocado Crema: 1/2 avocado + 3 tablespoons sour cream + 1 tablespoon lime juice

1 tablespoon minced cilantro

Macros: 376.5 calories, 25.7 g fat, 24.7 g protein, 15.3 g carbs, 7.1 g fiber

 

Keto Meal Idea #3: Shredded Pork Tacos

Keto Meal 3

Ingredients

3 romaine lettuce leaves

3 ounces shredded pork

1 cup cabbage slaw (1 cup shredded cabbage + 1 tablespoon liquid coconut oil or MCT oil + 1 teaspoon vinegar)

1 ounce white cheddar cheese

1/2 avocado

Hot sauce

Macros: 596.6 calories, 49.7 g fat, 28.6 g protein, 11.9 g carbs, 6.6 g fiber