Keto Meal Idea #23: Prosciutto Wrapped Asparagus and Steak Salad

Keto Meal 23

Ingredients

5 asparagus spears, wrapped in prosciutto

1 ounce steak

1 ounce blue cheese

1 cup mixed greens

1/2 avocado

1 tablespoon hemp seed hearts

Macros: 530 calories, 38.8 g fat, 29.6 g protein, 18.7 g carbs, 14.6 g fiber

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Keto Meal Idea #17: Grilled Tri-tip and Bacon Wrapped Zucchini

Keto Meal 17

Ingredients

3 ounces grilled tri-tip beef steak

1 medium zucchini (turn half into zoodles and toss with 1 teaspoon olive oil)

2 strips bacon (wrap around the other half of the zucchini that has been cut into spears, then grill)

Zesty Sour Cream (2 tablespoons sour cream + 1/4 teaspoon cumin + 1 teaspoon sriracha hot sauce + dash salt)

Macros: 438.8 calories, 33.7 g fat, 30.3 g protein, 5.6 g carbs, 1.7 g fiber

Keto Meal Idea #1: Steak, Eggs, Spinach, Avocado

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Ingredients

2 ounces cooked steak

1 eggs, scrambled

1 cup spinach

1/2 avocado

Macros: 489.4 calories, 37.7 g fat, 28 g protein, 13.6 g carbs, 8.9 g fiber